Spaghetti Squash & Sausage
Ingredients
The ratios are extremely vibes-based, so YMMV.
|
Ingredients
|
Amount |
| Spaghetti Squash |
1 unit |
| Italian Sausage |
1 lb |
| Yellow onion |
1 units |
| Garlic |
1 tbsp |
| Heavy cream |
1 splash |
| Parmesan |
1 cup |
Timings
Roasting squash: 45 min at 400*F
Recipe
- Wash squash, cut it in half lengthwise. Poke holes on the underside, then very very lightly: oil and salt it.
- Roast for 45 min at 400*F
- While squash is roasting, prepare your other ingredients: cut up onion into wedges, mince garlic.
- Once squash is finished roasting, take it out and let it cool.
- Fry the italian sausage in a sauce-pan, setting liquid aside as it accumulates. You’ll use this later. Once the italian sausage is cooked, set it aside (separately from the liquid!).
- Cook the onions: start at a higher heat to get a bit of maillard reaction, then turn down to soften. Add the sausage liquid to help soften, and cover. Don’t let it fully evaporate, because this will turn into the sauce.
- While the onions are softening, break up the spaghetti squash with a fork. Take care to keep strands as long as possible.
- Add garlic, and a splash of heavy cream.
- Add back the cooked sausage and then the parmesan. Mix thoroughly.
- Add the spaghetti squash, and mix very very gently to avoid it turning into mush.
- Serve!